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/ Alessio D.
Alessio is a qualified PT with over a half-decade of experience in the world of fitness. Passionate, exhilarating, full of joy. When it comes to healthy life balance, he is 100% focused on bringing the finest support, either physical or emotional. Having studied the psychology of sport at the Open University, he gathered many insights into what drives society to train and achieve its best potential. His mastery in understanding hindrances and setbacks sets him aside in conceiving an unrivalled commitment to live life to the full. Hence, exercising, eating well, hydration and an overall positive approach to life are central to his philosophy.
Personal training in London, UK.
Why not email me now at ***@*** let me know what your current/ old fitness plan is and how I can support you in getting that great summer body!
Feel free to ask questions or just say hello
Whatsapp: tel: ***
Coaching personal trainer in London, UK.
With the craze of boxing getting bigger, why not learn with someone with years of experience. Learn the art of boxing in a safe environment and enjoy the benefits of better cardio and improved self defence.
Personal trainer specialise in over 50.
Go referral - diabetes - weight training- step - resistance bands - pump - Pilates - live coach.
I am a passionate fitness & sports enthusiast. My journey transitioning from competing in international football tournaments for Chelsea Youth Academy in my early teens, to supporting my brother with heavy visual impairment towards increased body confidence and strength, then coaching football to teenagers in Rio De Janeiro for 6 months & more recently competing for London Muay Thai (kickboxing) clubs & developing my Calisthenics practices. I now deliver Personal Training services across London via mobile home gym visits & training, traditional gym setting exercise, outdoor fitness & Online Coaching. Sessions featuring elements of Boxercise (with the possibility of adding kick strikes), Strength & Conditioning, Yoga & HIIT. I understand the enormous mental & physical benefits experienced from developing the transferable skill of discipline within exercise & fitness in our lives! This personal growth & progression is something I am dedicated to sharing with others in my personal training work. Let me help you on your journey to find a healthy, stronger & more focused YOU!
I'm a fully qualified Body Control Pilates instructor, a member of the Register of Exercise Professionals (REPs), a member of the Body Control Pilates Association.
I offer Matwork Pilates classes for all levels.
Motivational Coaching, Weight Loss, and Life Coaching personal trainer in London, UK.
My goal is to transform you into the best version of yourself.
With 1-on-1 training and a personalised plan catered to you,
together we can achieve your desired fitness goals.
Our sessions will be intense but engaging, challenging yet
enjoyable.
Personal training in London, UK.
Hello my names I have worked in leisure for 3 years as a fitness instructor and I am now a personal trainer, I’ve been into sports from a young age, I was a champion in freestyle wrestling I have years of boxing experience and I speak English & German, a little bit of Spanish aswell, with me you will hear what you need to hear not what you want to hear, I pride myself on helping people achieve their goals, with personalised plans and training plans tailored to their specific needs.
Weightlifting, Weight Loss, Cardio, Strength and Conditioning, and Fitness training in Mitcham, UK.
I am a 200hr RYT, teaching mainly Vinyasa, Hatha, and Yin. I teach a few classes around South London, as well as Kids Yoga.
I am also available for private sessions. Private yoga classes are a great way to practice as if can be personalised to your wants and needs. For example, if you are wanting to increase your flexibilty or strength.
Reiki is a 'hands off' energy healing therapy, focussed on bringing our energy back into balance. It is a beautiful, relaxing therapy, availble to anyone.
Helps to heal emotional and energetical blockages.
Sessions lasts around an hour, beggining with an initial consultation.
Please get in touch to learn more, or book a session.
Before completing Yoga teacher training at the Sivananda Ashram in Kerala and the Anand Prakash Ashram in Rishikesh Sara worked at leading London studios as a Personal Trainer which has provided her with a deep understanding of anatomy and rehabilitation of injuries. Her background in dance, gymnastics and martial arts, all contribute to her style of teaching. She continually aims to refresh and develop her knowledge and understanding of mind-body health in all its forms.
I create maintainable programs to my clients that suit their individual needs and goals. My goal as a trainer is to provide sessions and advice that are easy to stick to and help my clients find enjoyment for a healthy lifestyle. I am all about small sustainable lifestyle changes, no more fad diets or unreasonable training programs!
I work with clients of all ages, genders and fitness levels. Whatever your goal is, whether it's an intense body transformation or just working on your general fitness I can help you unlock your potential!
Hey I'm Bex.
I started my journey at the age of six, competing for GB in sports acrobatics. I then transferred I to the world of circus and performing arts after gaining a BA specialising on handstands. I have always had a passion for fitness and pushing myself so started personal training as well as performing. I understand that every person has individual goals and reasons for wanting a personal trainer and feel that I use my background to create unique and individual sessions for my clients.
I specialise in strength training, handstands and mobility.
Based in South, East London. Personal Trainer.
Specialist areas
Nutrition
Fat loss
Muscle hypertrophy
Strength & conditioning
Core Strength & stability
Muay Thai/Boxing
Sport Performance
Lifestyle coaching
experience & philosophy
I firmly believe in the power of training as
Physical edication, Fitness and Health coaching Hornchurch, UK.
I have spent over 10 years studying and practising martial arts, boxing, and how to help you achieve your fitness potential.
I love helping people to reach their goals, and seeing the positive impact this has on their lives.
Experienced Sports Director with a demonstrated history of working in the primary/secondary education industry. Skilled in Developing a Sporting Curriculum, Public Speaking, Sponsorship, Staff Development, Developing Teams, Managing Departments, Developing Culture within organisations and Teaching. Strong community and social services professional with a Postgraduate Cert in Education focused in Physical Education from University of Exeter. Background as a professional sportsman.
Kickboxing and Self Defense personal trainer in London and online
Personal training in London, UK.
